Clipped in with David

It is what it is

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Sufferfest Local Hero–available on Jan 14

Posted by offthebackdave on January 13, 2011
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If you havent tried the Sufferfest videos for training, I highly recommend them. The price is right, and you don’t have to see Coach Troy

New Team- Wonderful Pistachio’s (Cat 4/5 Development Team)

Posted by offthebackdave on January 10, 2011
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Looking forward to another great year.

I will be riding for Wonderful Pistachio’s Cat 4/5 development team who will be wearing the same kit as the professional team. Gotta say..this is the sharpest kit I’ve ever worn. And it is a great pleasure to wear the kit as Wonderful Pistachios happens to be my favorite snack. I am a pistachio junkie, and I really do believe in all the hype you hear about pistachios. I really do believe they have help me maintain my weight and the antioxidants have kept me healthy.

GET CRACKIN’

 

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overdue updates

Posted by offthebackdave on January 10, 2011
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Didn’t realize it had been so long.

Ended 2010 with 8200 miles!

2011-01-10 13 26 07

Overall, it was a great year. I had a cooperative work schedule, and I’m going into 2011 with that same schedule. But I’m certainly open to changing that schedule. It was great for training, but it would be great to spend more time with my biggest supporter.

I also ended the year 25 pounds lighter than last year!

Pelotonia 2010

Posted by offthebackdave on August 23, 2010
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My donation page

It truly was an amazing weekend.

Right now, I’m physically exhausted.  Those Hocking Hills are tough, and I thought they would never end on the way back to Columbus! But it was worth every pedal stroke, as was the over 5000 miles I have pedaled  this year getting ready for this event.  The suffering I experience pales in comparison  to suffering experienced by  cancer victims and  their families. And the signs posted along Sterner road served as a reminder as I battled that hill.

I’ve been riding over 20 year, recreationally and competitively, so it was easy to think about "my ride" and overlook the real purpose.  I was able to catch up with old friends. I  made many new friends. I enjoyed riding through the beautiful Hocking Hills (much easier to say that today, even though it still feels like my legs are somewhere on a road in Hocking County).  Good times!

But, we all had a story and a reason to be riding.  And we shared those reasons with each other.  Most were gut wrenching and I found myself teary eye on many occasions. I rode along side a lady from out of state who lost her mother at the James last year during the Pelotonia weekend. She came back to ride the 180 miles. One of many stories.

The crowds along the road served as a reminder of our mission.  The true reality and the reason hits hard when someone offers to shake your hand and say “Thank you for riding. I am a survivor” or Thank you for riding, I lost my mother to cancer”. 

Total rider count was 4047, and it is estimated that over $8 million will be raised. 

Unfortunately there was a tragic death on Saturday. Please keep the family  of Michelle Kazlausky in your thoughts and prayers.

http://www.dispatch.com/live/content/local_news/stories/2010/08/23/tributes-pour-in-for-caring-cyclist.html?sid=101

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At the start. I’m in the bright pink jersey that cant be missed. Limited Brands..than you!  This was during the national anthem. See how many have their helmets off? Sorry, that’s disrespectful. There was actually a twit in front of me that was on his Iphone, and continued to yack during the rollout. GOTFP!!!!!!

I’ve lived in Ohio for 10 years and have been to the Hocking Hills only once. Beautiful country! Killer Hills!

Here is the link for the combined two day ride.

Day 1 profile:

 

sat

When I got to Logan with about 30 miles to go, I didn’t think I was going to be able to finish. My left leg was cramping so bad. But I was determined to finish. I did not want let those who supported me down. I eased off, regained my legs, and was able to finish.

 

Athens finish:

 

athens finish original

 

Day 2 route profile:

 

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Thought those hills would never end!

Training Year to Date

Posted by offthebackdave on August 19, 2010
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Sorry I had to pass the 5000 mile mark quietly.

This has been  one of my best training years in over 15 years. My work schedule has worked out perfect. (For now…it wont be so great in the winter). That being said, I think I really am in the best shape I’ve been in for as many years. The only difference, 15 years ago I weighed 150. I’m down 30 pounds of so from the beginning of the year, down to 160, give or take a pound or two.

Now I need to carry this motivation over into the offseason.

2010-08-19 09 06 43

Countdown to Pelotonia

Posted by offthebackdave on August 19, 2010
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Less than two days away!

I’ve trained hard, I’m ready. The physical challenge will be rewarding, but the real reward will be riding for the cause. I’m not going into this ride to see how fast I can ride, but rather to savor the experience with the knowledge that I’m doing something worth while while doing something I enjoy

Pelotonia is a grassroots bike tour with one goal: to end cancer. It is a cycling experience that will take place August 20th-22nd. The ride will span two days and I will be riding 180 miles as a proud member of the Limited Brands Peloton.

The decision to participate in Pelotonia was easy. Cycling has always been a huge part of my life, and this will allow me to combine an activity that I love with a cause that is close to my heart .

This ride is my small effort to assist in the battle against cancer. I’m dedicating this effort to family, friends, children of friends, and colleagues who have faced the challenge or who are now facing the challenge that a cancer diagnosis brings. Their courage is my inspiration

We have all been touched by cancer. We have all lost family, friends, and colleagues. We all know someone who has been affected by cancer. With your support, you will help improve lives through innovations in research with the ultimate goal of winning the war against cancer. I would love to have your support. This truly is a unique opportunity to be a part of something special.

Please help me in my fundraising goal. Every donation makes a difference. 100% of every donation will fund essential research at The Ohio State University Comprehensive Cancer Center – James Cancer Hospital and Solove Research Institute.

As the Midwest’s first and Ohio’s only freestanding cancer hospital and research institute, The James Cancer Hospital and Solove Research Institute is one of only 40 centers in the United States designated by the National Cancer Institute as a Comprehensive Cancer Center. The James is a national leader in creating and testing new therapies based on scientific research, many of which are offered nowhere else in the world.

Last year more than $4.5 million raised by the 2,265 cyclists who participated went directly to cancer research at the James. Think of this as a donation directly to The James. Please consider supporting my effort and this great cause. Currently 4,031 riders have registered!

Please consider donating to my ride.

Ohio State Time Trial

Posted by offthebackdave on June 7, 2010
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Saturday’s forecast was calling for squall line to move thru the area at 8am, They were correct. This was the same system that produced the tornado that killed seven near Toledo.

 

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The storm moved thru quickly, but behind it was still west to nw winds, 20 gusting to 30 MPH.

Start times were delayed forty five minutes. I felt really good, much better than expected considering the way I had been feeling .  I got off to a really strong start. About 11 miles out, we made that right turn  and hit the headwind.

My time was 1:08. Definitely would have liked a better time, but honestly, still better than I expected. Had it not been for the wind, I’m sure I could have set a PR for the course

So what bring Floyd out from the woodwork?

Posted by offthebackdave on May 20, 2010
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Floyd speaks. How much is truth, how much is lies? What is his motivation? Based on  his history, can we really believe him.

Hopefully mostly lies, but I’m afraid there may be more truth to the allegations. At least he admitted it.

How many remember the Floyd Fairness Fund?

 

Pelotonia 2010

Posted by offthebackdave on May 19, 2010
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Capture

Pelotonia is a grassroots bike tour with one goal: to end cancer. It is a cycling experience that will take place August 20th-22nd. I will be riding 180 miles to Athens, and back.

I am asking for your help in reaching my fundraising goal. Large or small, every donation makes a difference. Every dollar raised by Pelotonia and its riders goes directly to fund cancer research at The Ohio State University Comprehensive Cancer Center – James Cancer Hospital and Solove Research Institute. Last year, in it’s first year, Pelotonia raised over $4.5 million.

We all know someone who has been affected by cancer. By supporting Pelotonia and me, you will help improve lives through innovations in research with the ultimate goal of winning the war against cancer. I would love to have your support. This truly is a unique opportunity to be a part of something special.

When you follow the link below, you will find my personal rider profile and a simple and secure way to make any size donation you wish.

Think of this as a donation not to me, or Pelotonia, but directly to The James. Please consider supporting my effort and this great cause. Here is the link to my rider profile: http://www.pelotonia.org/ride/riders_profile.jsp?MemberID=1356

Thanks again!

It’s been a good spring..

Posted by offthebackdave on May 5, 2010
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and we deserved it after that crappy Feb. we had.

Now, if we could only get some decent weather on days off!

I still feel I’m in the best shape I’ve ever been going into May.

 

April

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March

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